Basal Metabolic Rate

BMR is the number of calories you burn at complete rest. BMR decreases as you age and a regular exercise routine helps to increase your BMR.

GenderMale Female
Kgs
Years
BMR

About TIESS - India

Institute of Exercise & Sports Sciences - India is a central government registered organisation working dedicatedly in the fields of Fitness, Sports and Health. Over 1200 students have benefited from our courses since the last five years and majority of them have successfully established themselves in their careers.

Contact Us

  • Address

    The Institute of Exercise & Sports Sciences- India
  • Regd Office:

    Atharva, Near Utsav Karyalay, Paud Road, Kothrud, Pune – 411038
  • Partner Office:

    C/o MITCON, Agriculture College Campus, Near DIC, Shivajinagar, Pune – 411005
  • Contact No:

    7709012166/ 9970012160